The Complete Guide to Choose the Best Baby Carriers

Baby carriers can make life easier for caregivers by providing a convenient, comfortable, and safe way to carry their babies. Being able to keep your baby close while having your hands free allows you to accomplish tasks around the house or go about your daily activities without lugging a heavy stroller around.

In addition, baby carriers can promote attachment between the parent and the baby, and offer comfort and soothing benefits. They can also help with healthy hip development and reduce the risk of developing hip dysplasia. With so many options and varieties out there, it can be challenging to choose the right carrier for you and your baby.

What Are the Benefits of Baby Carriers?

Baby carriers offer various benefits to both the baby and the caregiver, such as:

  • Bonding: Babywearing promotes bonding between the parent and the baby through physical closeness and skin-to-skin contact.
  • Convenience: Carriers allow caregivers to have their hands’ free while still keeping their baby close.
  • Mobility: Baby carriers make it easier to navigate busy places or narrow spaces where strollers or buggies cannot go.
  • Comfort: The supportive design of carriers distributes the baby’s weight evenly, making them more comfortable for both the baby and the caregiver.
  • Development: Babywearing can promote healthy hip development and help reduce the risk of developing hip dysplasia.
  • Soothing: The movement and close contact of babywearing can stimulate the baby’s vestibular system, aiding in calming and soothing the baby.

Overall, a baby carrier provides a convenient, comfortable, and safe way to carry your baby while allowing you to get on with your daily activities.

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What to Consider When Choosing A Baby Carrier?

Baby Carrier Types

There are several types of baby carriers available, each with its own unique features, advantages, and disadvantages. Here are some common types of baby carriers:

  • Wrap

A wrap carrier is a long piece of fabric that is wrapped around the caregiver’s body, allowing for a customized fit. They are best for newborns and younger infants.

  • Ring Sling

A ring sling is a piece of fabric with two rings attached to the end. The sling is threaded through the rings, creating a pouch for the baby to sit in. Ring slings are best for smaller babies and quick carries.

  • Mei Tai

A Mei Tai has a panel of fabric with straps that are tied around the caregiver’s waist and shoulders. They are easy to adjust and provide a comfortable fit for both the caregiver and the baby.

  • Structured Carrier

Structured carriers have a structured frame and adjustable straps for a secure fit. They can be worn on the front, back, or hip, and they often have additional features such as pockets, hoods, and buckles.

  • Soft structured carriers

Soft structured carriers (SSCs) are similar to structured carriers, but they offer a softer and more flexible fit. They come with padded straps and adjustable buckles, making them easy to use and comfortable for long periods.

  • Baby backpacks

Baby backpacks are carriers designed to be worn on the back, and they are a favorite option for parents who love outdoor activities or hiking. They come in both framed and unframed models.

Baby backpacks have several advantages, especially for older infants or toddlers who may be uncomfortable in a front carrier as they get heavier. These carriers are rugged and durable, making them ideal for extended periods of use and outdoor activities such as hiking.

However, backpack carriers can be bulky, particularly framed models. They also tend to be more expensive than other carrier types, and their higher-end versions can be very expensive. Nevertheless, backpack carriers are an excellent option for parents who value their time spent outdoors and want a carrier that can accommodate their activities.

When choosing a baby carrier, it’s important to consider your lifestyle, your baby’s needs, and your personal preferences. Each type of carrier has its own benefits and drawbacks, and what works best for one family may not be the best fit for another.

Front-carrying vs Back-carrying

Front-carrying and back-carrying are two common positions for baby carriers. In a front carry, the baby is worn on the front of the caregiver’s body, typically facing inward. This position is suitable for younger infants who need extra neck and head support. It is also a great position for bonding and skin-to-skin contact.

On the other hand, back-carrying involves wearing the baby on the back of the caregiver’s body. This is a suitable position for older babies who have head and neck control, and it allows the caregiver more freedom of movement. Back-carrying can also be more comfortable for the caregiver as the weight of the baby is distributed across the back and shoulders.

Many baby carrier models allow for both front and back carrying positions, which makes them versatile and practical. Caregivers should select the position that is comfortable for them and their baby and consider the weight and development stage of their infant when choosing a carrier. It’s also essential to follow the manufacturer’s guidelines for safe babywearing and to always check on the baby regularly while wearing them.

Inward-facing or Outward-facing Baby Carrier

Inward-facing and outward-facing are two possible options for the baby’s position in a baby carrier. Inward-facing carriers have the baby facing the caregiver’s body while outward-facing carriers have the baby facing forward, away from the caregiver’s body.

Inward-facing carriers provide a more secure and reassuring environment for younger infants and promote bonding and eye contact between the baby and the caregiver. This position is also recommended for infants with sensitive skin or those who need extra neck and head support.

On the other hand, some babies enjoy the outward-facing position as they grow old enough to handle it. It allows the baby to see more of the world and stimulates their curiosity and awareness of their surroundings. However, it’s important to note that some studies have linked frequent and extended use of outward-facing carriers to hip dysplasia in infants. Therefore, parents should make sure that their baby’s hips are adequately supported when using an outward-facing carrier.

Ultimately, the choice between an inward-facing or an outward-facing carrier comes down to personal preference, the baby’s needs, and age. It’s essential to prioritize the baby’s comfort and safety and to be mindful of any potential risks associated with either position.

Baby Weight and Age

When it comes to baby carriers, it’s essential to choose one that’s suitable for your baby’s weight and age. Choosing a carrier that is inappropriate for your baby’s age or weight can result in discomfort, poor posture, and potential injury. Here are some general guidelines:

  • Newborns: Babies who are younger than 4 months and weigh less than 12 pounds should be carried in carriers that provide adequate head and neck support, such as soft-structured carriers, ring slings, or wraps.
  • Infants: Babies between 4 and 12 months who weigh between 12 and 25 pounds can typically be carried in most types of carriers, including structured carriers, ring slings, wraps, and Mei Tais. Look for carriers that provide ample support for the baby’s head, neck, and spine.
  • Toddlers: Babies over 12 months who weigh between 25 and 45 pounds can be carried in structured carriers, Mei Tais, or back carry positions with appropriate carrier support. It’s essential to consider your baby’s comfort and support, as well as the caregiver’s comfort level when choosing a carrier.
  • Preschoolers: For older toddlers and preschoolers (over 45 pounds), there are specialized carriers such as a toddler or preschooler carriers available that offer additional support and comfort for both the caregiver and child.

Keep in mind that every baby is different, and weight and age are only general guidelines. Some babies may need more support or a particular type of carrier to be comfortable and safe. Additionally, it’s important to follow the manufacturer’s guidelines regarding weight and age restrictions for specific carriers.


Baby carriers come in a variety of materials, and choosing the right one is essential for your baby’s comfort and safety. Some common materials used for baby carriers include:

  • Cotton: Cotton is a common material used for baby carriers due to its breathability, softness, and durability. It’s also easy to wash and care for.
  • Linen: Linen is another breathable material that’s lightweight and strong. It’s an excellent choice for hot weather as it keeps the baby cool and comfortable.
  • Wool: Wool is a natural insulator that’s warm and cozy, making it an excellent choice for cold weather. It is also naturally moisture-wicking and can keep the baby dry.
  • Mesh: Mesh is an excellent option for hot weather as it allows air to circulate around the baby, keeping them cool and comfortable.
  • Neoprene and foam: Some structured carriers use materials like neoprene and foam to provide extra support and cushioning for the baby.
  • Polyester and Nylon: Materials like polyester and nylon can make the carrier lightweight and easy to clean.

It’s essential to choose a carrier made from high-quality materials that are free from harmful chemicals or dyes. It’s also important to consider the baby’s age, weight, and any allergies or sensitivities they might have when choosing a carrier material.

In summary, the material of a baby carrier plays a significant role in the baby’s comfort, safety, and overall well-being. It’s important to choose a carrier made from a high-quality, breathable material that meets both the baby’s and caregiver’s needs.


Comfort is a crucial factor to consider when choosing a baby carrier. Both the caregiver and the baby need to feel comfortable to enjoy the benefits of babywearing.

For the caregiver, even weight distribution is essential to prevent discomfort, strain, or back pain. Structured carriers and baby backpacks have thick straps and padding, which offer more support and distribute weight more evenly. It’s essential to adjust the straps and buckles correctly to achieve a comfortable fit.

For the baby, a carrier with adequate padding and support is important. Structured carriers with padded head and neck support are ideal for younger infants, while stretchy wraps provide a soft and snug fit for older babies. The carrier should be able to accommodate the baby’s weight and size and provide adequate support for the spine and hips.

Caregiver Size

Caregiver size is an important consideration when choosing a baby carrier. Look for carriers with adjustable straps and try on different styles to find the one that fits your body type best. Here are some considerations to think about:

  • Size and weight capacity: Check the weight and height limits of the carrier to ensure it can comfortably fit you and your baby. Some carriers are designed to fit a range of sizes, while others are not as adjustable.
  • Strap adjustments: Look for carriers with easily adjustable straps that can accommodate different body types. Some carriers have adjustable straps for the waist, shoulders, or chest, which can make it easier to find a comfortable fit.
  • Carrier styles: Some carrier styles may be more suited to certain body types. For example, narrow-based carriers may be less comfortable for caregivers with wider hips or thighs. It’s important to try on carriers to see what works best for your body type.
  • Carrying positions: Some carrying positions may be more comfortable than others for certain body types. For example, front carries may put more strain on the lower back, while back carries may be more comfortable for taller caregivers.

It’s important to remember that not every carrier will fit every caregiver. If you plan to share the carrier with a partner or caregiver of a different size, look for a carrier with adjustable straps and try it on together. This can help ensure that both caregivers are comfortable and that the baby is safe while being worn.

Easy to Adjust

Adjustable baby carriers need to fit both the baby and the caregiver comfortably. Most baby carriers come with adjustable straps, buckles, and belts that allow the caregiver to customize the fit.

Adjusting the carrier correctly can prevent discomfort, strain, and back pain for the caregiver and maintain the baby’s safety and comfort. The height and weight of the caregiver, as well as the baby’s size and age, will affect how comfortable and secure the carrier is. Therefore, proper adjustability is a must-have feature for baby carriers.

Structured carriers, Mei Tais, and soft structured carriers (SSCs) have adjustable straps and buckles that make them easy to adjust to the caregiver’s size and shape. Ring slings, wraps, and some SSCs are adjustable, but they require a bit more practice and familiarity.

Easy of Use

The ease of use varies depending on the type of carrier.

Structured carriers are the easiest type of carriers to use since they have an easy-to-understand design that mimics a backpack, and they have a waist belt, shoulder straps, and buckles that make it convenient to wear and adjust.

On the other hand, baby wraps require a little more practice and skill to use since they require a tying technique. Different tying methods are available, depending on the style of carry you prefer.

Ring slings and Mei Tais require some level of experience and practice to use, but they are relatively easy to learn and offer different position options.

Ultimately, parents should choose a carrier that they feel comfortable using, and it suits their lifestyle and needs. Proper use of the carrier is crucial for both the safety and comfort of the baby and the wearer. So, caregivers need to follow the instructions and practice before using a new carrier.

Padded Straps

Padded straps can make a big difference in the comfort level of the caregiver, allowing them to support the baby’s weight without discomfort. Baby carriers with padded straps provide extra comfort and support for the caregiver during extended periods of use. The padding can be thick foam, plush fabric, or a combination of both that distribute weight evenly, adding extra support and cushioning.

Straps that are not wide enough or padded enough can cause discomfort or pain, particularly in the shoulders or neck area.

Soft-structured carriers and Mei Tais also have padded straps, which can be helpful for evenly distributing weight across the wearer’s shoulders.

Ring slings and wraps do not have padded straps, but their fabric is soft and comfortable, and they can be tied to provide ample support and prevent pain or strain.

Head Support

Baby carriers with adequate head support are essential for the safety and comfort of the baby, particularly for infants who have limited head and neck control.

Structured carriers typically have built-in head support that ensures the baby’s head is stable, particularly when sleeping or in an upright position. The head support can be adjustable or removable, depending on the carrier model.

Ring slings and wraps provide head support by either tucking the baby’s head under the fabric or using a blanket or a receiving blanket to support the baby’s neck and head.

Soft-structured carriers and Mei Tais have a cushioned headrest that provides support and prevents the baby’s head from slumping forward.

When selecting a baby carrier, it’s crucial to consider the baby’s age and head control. Infants who are less than three months old or those who lack head control require a carrier with adequate head support. Additionally, caregivers should ensure that the headrest or support is adjustable to accommodate the baby’s growth and development.

Leg Openings

Baby carrier leg openings can affect the baby’s comfort and safety. Carriers with adjustable leg openings can accommodate the baby’s hips and legs, ensuring proper development and comfort.

Structured carriers, soft-structured carriers, and Mei Tais typically have adjustable leg openings that can accommodate different ages and sizes of babies. These carriers often have seat extenders or adjustable panels that ensure the baby is sitting comfortably with their legs in the proper position.

Ring slings and wraps do not have leg openings but allow the baby’s legs to be positioned according to their size and comfort level.


Ring slings and wraps can be the ideal choice for breastfeeding mothers who want to nurse discreetly while keeping their hands free. The fabric of the wrap or sling can be adjusted easily and quickly to provide ample coverage while breastfeeding, allowing mothers to nurse on-the-go. However, it might require more practice to master the breastfeeding technique while wearing a wrap.

Structured carriers can also be used for breastfeeding, but some models may not provide enough coverage, and the position might not be as natural as in a ring sling.

Easy to Clean

Babies can be messy and carriers can get dirty quite quickly, particularly if you anticipate using it frequently. So having a carrier that’s easy to clean can save a lot of time and hassle.

Most baby carriers can be spot cleaned with a damp cloth or sponge, but some carriers can also be machine washed. It’s important to check the manufacturer’s instructions for washing and cleaning, as some carriers may require special care.

For structured carriers, removable parts such as the bib or drool pads can be washed separately in the washing machine. The carrier itself can usually be spot cleaned or wiped down with a damp cloth.

Ring slings and wraps can be spot-cleaned or hand-washed. It’s important to use a mild detergent and to be gentle to avoid damaging the fabric.

Soft-structured carriers and Mei Tais can also be spot-cleaned or machine-washed, depending on the manufacturer’s recommendations.

It’s essential to ensure that the carrier is thoroughly dried after washing, particularly for carriers with padding and foam that can take longer to dry.

Weather Conditions

The weather conditions suitable for baby carriers depend on several factors, including the baby’s age, the carrier type and material, and the caregiver’s comfort level. Here are some weather conditions suitable for different types of carriers:

Hot weather: In hot weather, it’s essential to keep the baby comfortable and prevent overheating. Ring slings, lightweight wraps, and mesh carriers such as those made of mesh fabric or with breathable mesh panels can be ideal for hot weather conditions. Caregivers should dress their baby in lightweight, breathable clothing and avoid direct sunlight during the hottest part of the day.

Cold weather: Dressing the baby in warm clothes is important to keep them comfortable while in the carrier. Soft-structured carriers, Mei Tais, and structured carriers made of thicker materials such as wool or fleece can be ideal for cold weather conditions. Caregivers can also choose carriers with covers or hoods that provide extra warmth.

Rainy or snowy weather: Carriers with built-in rain covers or hoods can provide extra protection for the baby against rainy or snowy weather. Some carriers also have covers or baby-wearing ponchos that fit over the carrier and provide additional protection.

Windy weather: Carriers can be helpful in blocking the wind and regulating the baby’s body temperature. Caregivers should ensure that the carrier is adjusted properly to fit snugly around the baby’s body to prevent wind exposure.

Overall, it’s important to check the weather conditions and adjust the baby’s clothing and carrier accordingly. In extreme weather conditions, it may be better to avoid using a carrier and opt for other babywearing alternatives or stay home.

Is It Safe to Use A Baby Carrier for My Newborn?

Yes, it is safe to use a baby carrier for a newborn with proper precautions and attention to detail. In fact, baby carriers can be beneficial for both the baby and the caregiver. Caregivers should follow the manufacturer’s instructions, ensuring proper fitting and adjustment, and checking on the baby frequently while wearing the carrier to ensure the baby’s airway is clear, and that they have ample space for proper breathing.t.

However, the baby must be at least 7-8 lbs before using a carrier. Newborns are still developing their muscles, so it’s essential to support their neck and head properly. Caregivers should choose a carrier model with ample head support and leg positioning that eliminates pressure on the baby’s hips.

Additionally, the carrier’s size and type should be appropriate to the baby’s size and weight. It’s crucial to choose a carrier that fits snugly and securely, ensuring the baby’s safety during use. Proper wearing and adjustment of the carrier are crucial to distributing the baby’s weight evenly and avoiding strain or discomfort for the caregiver.

How Many Hours Can A Baby Be In A Baby Carrier For A Time?

The length of time that a baby can be carried in a baby carrier varies depending on the age and weight of the baby, as well as the caregiver’s comfort level.

For newborns and young infants, it’s generally recommended to limit the time in a carrier to no more than 30-60 minutes at a time, allowing for frequent breaks and changes in position. This is to prevent overstimulation, ensure proper breathing, and provide opportunities for rest.

As the baby grows and becomes used to being in the carrier, the length of time can increase, up to 2-3 hours at a time. It’s still essential to take frequent breaks, change positions, and monitor the baby’s breathing and comfort level.

Caregivers should also be mindful of their own comfort level, as carrying a baby for extended periods can cause discomfort or strain, particularly in the back and shoulders.

Will Baby Sling Do Harm to Baby’s Spine?

Wearing a baby sling can be a safe and comfortable way for caregivers to keep their babies close and provide a nurturing environment for their development. However, if baby slings are not used correctly, they can cause harm to a baby’s spine, neck, and airway.

There is some evidence that using certain types of baby slings, such as shoulder or bag-style slings, can create a risk of suffocation, which can harm a baby’s airway or spine. This occurs when the baby is held in an unsafe position with their chin resting on their chest or with their face pressed against the adult’s body, making it hard for them to breathe.

Proper positioning in the sling is essential for protecting the baby’s health. To position a baby safely in a sling:

  • The baby’s airway should be unobstructed and easily visible, especially the nose and mouth.
  • The sling should not cover a baby’s face.
  • The baby’s chin should not be curled up towards the chest, which can restrict the airway.
  • The baby’s hips should be in a flexed position, with their legs tucked up and their knees higher than their bottom to support healthy hip development.
  • A baby’s head and neck should always be supported and close enough to kiss.

If a sling is worn correctly, it should not cause harm to a baby’s spine or airway, and it can provide a comfortable and nurturing environment that mimics the womb. Before using a baby sling or any other type of baby carrier, it’s essential to get proper instruction, so you know how to use it safely and avoid potential risks to your baby’s health.

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